Immune Boosting Apple Cider Smoothie
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Get your immune system prepared for fall with this scrumptious Vitamin C-boosted APPLE CIDER SMOOTHIE made with Aurora Nutrascience Mega-Liposomal Vitamin C from Vida Lifescience!
With an Natural Fruit Taste that tastes citrusy with notes of orange, it blends completely into this single-serving smoothie. It’s excellent for a lightweight fall breakfast or snack on the go. Get the recipe beneath!
Why Is Liposomal Vitamin C Higher?
Right here’s why liposomal vitamin C is greatest: Analysis reveals that we solely take in about 14% of the vitamin C we get from conventional vitamin C dietary supplements like tablets. However absorption charges with liposomal vitamin C (like in Aurora Nutrascience Mega-Liposomal Vitamin C) are nearer to 90%! It’s additionally gentler on digestion and fewer prone to trigger abdomen upset.
Liposomes are a nutrient supply system product of tiny spheres product of lipids (fat). They encompass and defend vitamin C inside every microscopic droplet, so it could actually survive digestion after which get to your cells the place they’re wanted.
With liposomal vitamin C, you get extra to your cash because you’re absorbing most of it.
GET THE RECIPE!
Immune Boosting Apple Cider Smoothie
Get your immune system prepared for fall with this scrumptious Vitamin C-boosted Apple Cider Smoothie made with Aurora Nutrascience Mega-Liposomal Vitamin C from Vida Lifescience! With an Natural Fruit Taste that tastes citrusy with notes of orange, it blends completely into this single-serving smoothie. It’s excellent for a lightweight fall breakfast or snack on the go.
Components
- ¾ cup vanilla Greek yogurt
- ½ cup apple cider
- 15 ml 1 tablespoon Aurora Nutrascience Mega-Liposomal Vitamin C*
- cinnamon for garnish
DIRECTIONS
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Place vanilla Greek yogurt and apple cider in a blender. Mix till clean.
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Add Aurora Nutrascience Mega-Liposomal Vitamin C after which gently whisk into the yogurt/cider combination.
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Pour right into a glass and garnish with cinnamon.
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Get pleasure from your boosted liposomal vitamin C smoothie!
Notes
*NOTE: By no means course of liposomal nutritional vitamins within the blender. Combine in with a spoon or whisk. Refrigerate after opening.
Vitamin
Energy: 190kcalCarbohydrates: 35gProtein: 14gFats: 0.1gSaturated Fats: 0.03gPolyunsaturated Fats: 0.1gMonounsaturated Fats: 0.01gLdl cholesterol: 6mgSodium: 56mgPotassium: 272mgFiber: 0.2gSugar: 32gVitamin A: 1IUVitamin C: 3000mgCalcium: 11mgIron: 0.1mg
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